Five Easy Home Remedies To Combat Polycystic Ovary Syndrome (PCOS) Under Control

Home Remedies for PCOS: Polycystic Ovary Syndrome (PCOS) is quite common these days, it is a condition where women develop small cysts in their ovaries. PCOS is not really a harmful condition, but it can lead to many hormonal changes in women. To cure the condition or to keep it under control, women often make lifestyle changes by either cleaning up their diets, adding exercise to their routine, or taking medications. But what if there are home remedies to keep a tab on the condition? Also Read – Benefits of Ginger in COVID-19: Fight Lung Infection By Adding Ginger in Kadha or Tea

We have got the list of tried-and-tested kitchen ingredients which will help you keep PCOS under control. Just add them to your daily diet and let them cure you. Also Read – Benefits of Cinnamon in COVID-19: How it Fights Lung Infections And Boosts Immunity

  1. Methi Dana or Fenugreek

It is one of the potent remedies to get PCOS under control. Fenugreek has properties that can reduce cyst size and facilitate the consumption of normal menstrual cycle in women suffering from PCOS. Also Read – This Rare Indian Mushroom Costs Rs 30,000 Per Kg And is Grown in The Himalayas – Know Everything

How to have it- Soak the Fenugreek overnight or for 5-6 hours in water and have it thrice a day. If not, one can also try cooked methi leaves.

  1. Cinnamon and Honey

Research has proven that cinnamon can help in regulating the menstrual cycle and is an effective treatment for PCOS.

How to have it: 1 teaspoon Cinnamon and 1 teaspoon Honey, combine the two-ingredient and ingest it. Have this once every day.

  1. Flaxseeds

These seeds are rich in fibre, omega 3, omega 6 fatty acids and lignans, it is a protein which helps in reducing the testosterone in women’s body.

How to have it: Have it with water or add it to your breakfast.

  1. Bitter Gourd

This veggie brings insulin and glucose level under check. Karela or Bitter Gourd also helps in weight loss.

How to have it: Beat the Karela and have it in the form of a juice or eat it as a veggie (sabzi) with a chappati.

  1. Amla

This fruit is rich in Vitamin C and has antioxidants which not just control blood sugar levels but also improve fertility in women.

How to have it: Have it in the form of juice or consume it with a yogurt

It worked for us, let us know if it works for you?

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Glass House Syndrome

Have you ever heard the phrase people in glass houses shouldn’t throw stones? Maybe your more familiar with what Jesus said he that is without sin cast the first stone (John 8:7). Before you begin to attack or find fault in others examine yourself first.

Imagine a family of people that keep their house dirty but they tell all of their neighbors to keep their house clean. That family is living in delusion because they have not taken care of business themselves yet they point fingers at others. In many ways the church has grown to become the hand that points an index finger only to discover three fingers pointing back at us.

There is so much controversy amongst believers about how non believers speak harshly against the word of God. In many fellowship circles the topic of discussion is what an entertainer, rapper, or politician has said against the Bible. The words of non believers shouldn’t surprise Christians because honestly they don’t believe in God. To hold a non believer to the standard of respecting Jesus would be like holding a Christian to the standard to speak well about atheism.

Our early brothers and sisters lived and served God in pagan lands where many idols where worshipped but their focus was on the word of God. They presented the gospel of Jesus Christ and they engaged in battles with others when necessary. The bulk of their day was not consumed with what the pagans where doing to disrespect Jesus rather the focus was on spreading the gospel and converting non believers.

Jesus has called all of us to be about our Fathers business and to focus on building the kingdom of God. We need more focus on spreading the gospel to non believers instead of debating non believers about their beliefs. We were all once lost and it was the word of God that opened our eyes and we should use that same power to open the eyes of others. The love and grace of God saved my life and was more powerful then someone shouting to me at the top of their lungs that I was wrong for practicing atheism or dabbling in Islam and Buddhism.

The sad truth is that we focus so much on non believers that we neglect to take care of home first. There are many false churches and false pastors leading whole congregations into destruction and blaspheming the name of Christ. We should focus on cleaning house and teaching the real gospel to those within are family because the hypocrites are giving us a bad name. Many preachers are teaching the doctrine of demons and preaching for lust and gain and at the end of the day the only thing many Christians say is did you hear that celebrity or politician say that about God. Let’s focus on teaching the word of God and let the Holy Spirit do its job on saving the world through us.-Amen

For the time has come for …

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