Sowing seeds for a community garden

THE largest 24-hour standalone convenience store operator, 7-Eleven Malaysia, in collaboration with its partner NGOhub, has taken the initiative to contribute to the edible community garden in Pangsapuri Mutiara Magna, Kepong, Kuala Lumpur.

This community care initiative aims to provide residents in the low-cost flats with the opportunity to grow edible plants and provide fresh produce to vulnerable group in the community. The contribution includes polybags, soil and various vegetable seedlings such as brinjal, Brazilian spinach, broccoli and mustard greens, among others.

7-Eleven Malaysia’s General Manager of Marketing, Ronan Lee said: “At 7-Eleven Malaysia, we believe passionately in giving back and creating a sustainable community together. In this regard, community gardening will certainly help the residents to generate extra income by growing and supplying vegetables to the community especially when they utilise spaces and resources available for better living.”

“Apart from this, we hope that the initiative can help to promote community resilience as well as building caring communities by providing temporary relief in the event of food supply disruption while allowing residents to take ownership of the surrounding environment and ultimately promotes social sustainability,” concluded Lee.

Expressing his gratitude, Chairman of Mutiara Magna Community Garden, Zuredisham Zulklepli said, “We are ever thankful to 7-Eleven Malaysia for the generous participation as it means a lot to the community here. Our volunteers have been working hard to grow different types of edible plants and we are able to harvest and provide pesticide-free vegetables to the vulnerable group in the community.”

“The Mutiara Magna Community Garden has, in fact, helped to sustain low-income families whose monthly incomes are affected by the current pandemic as we provided them with different types of vegetables at lower prices. Although managing community gardens require time and resources, but it is definitely very fulfilling as it develops a strong community,” he added.

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Jennifer Garner attempts to harvest sunflower seeds from her garden in hilarious video

The Telegraph

Iran dismisses US push to reimpose sanctions

Iran said on Sunday that its arch-foe the United States is facing “maximum isolation” after major powers dismissed a unilateral US declaration that UN sanctions on Tehran were back in force. The Trump administration said the sanctions had been re-activated under the “snapback” mechanism in a landmark 2015 nuclear treaty – despite Washington having withdrawn from the deal. As other signatories cast doubt on the move having any legal effect, Washington threatened to “impose consequences” on states failing to comply. But Iran’s President Hassan Rouhani said a concerted campaign by Washington to pressure Tehran had backfired. “We can say that America’s ‘maximum pressure’ against Iran, in its political and legal aspect, has turned into America’s maximum isolation,” he said in a televised cabinet meeting. He also praised the UN Security Council’s approach to the issue as “very valuable” as it ignored “America’s request (and) held no session to consider their request.” The Security Council was what “the Americans always thought of as their point of strength,” he said. The sanctions in question had been lifted when Iran, the five permanent members of the UN Security Council (Britain, China, France, Russia and the US) and Germany signed the 2015 treaty on Iran’s nuclear programme, known as the Joint Comprehensive Plan of Action. But US President Donald Trump withdrew from the JCPOA in 2018, saying the deal – negotiated by his predecessor Barack Obama – was insufficient. He also renewed and even strengthened Washington’s own sanctions as part of a “maximum pressure” campaign against the Islamic republic. The US insists it is still a participant in the agreement that it stormed out of – but only so it can activate the snapback option, which it announced on August 20. Virtually every other Security Council member disputes Washington’s ability to execute this legal pirouette, and the UN body has not taken the measure any further.

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Watch Jennifer Garner Adorably Harvest Sunflower Seeds From Her Own Garden



a woman smiling for the camera: Actress Jennifer Garner is always effortlessly cute, but her latest Instagram video harvesting sunflower seeds is next level adorable. Watch it here:


© Jennifer Garner / Instagram
Actress Jennifer Garner is always effortlessly cute, but her latest Instagram video harvesting sunflower seeds is next level adorable. Watch it here:

  • Jennifer Garner just shared a new Instagram video harvesting sunflower seeds.
  • She got the seeds from all the huge sunflowers in her garden, but harvesting didn’t go exactly as planned.
  • Jen looks adorably throughout the whole video and glows with makeup-free skin.

Jennifer Garner isn’t just a talented actress, amateur dancer, and jump rope maven, she’s also completely crushing her gardening game. Evidence: An adorable new Instagram video, where she not only has a bunch of fully-grown sunflowers—she also harvests seeds from them.

“Sunflower seeds come from sunflowers,” Jen wrote in the caption. “I know—🤯🤯🤯. Emboldened by the success of the nice man on YouTube I gave it a try and so here you go.

#mikemadeitlookeasy.”

In true Jennifer Garner style, the video is pretty much everything. “Today’s not your day,” she tells one droopy sunflower, before getting ready to totally chop its head off. “How you doin’?” she says to another one. At one point, she accidentally walks through a spider’s web and hilariously says, “Pardon me, Charlotte. Go ahead and rebuild.”

Then, she says what everyone thinks whenever they even touch a pile of dirt: “I’m living off the land!”

On to the harvesting! Jennifer starts out by trying to pop out her sunflower seeds by hand, before deciding she needs to “innovate” and use a spoon to scrape them out. “I’m getting every one of you! I will not waste you!” she says at one point, as she tries to get out every. last. seed. “My professional opinion is, this might be a waste of time,” she adds later, with a smile.

She eventually soaks her seeds overnight in a bucket with water and salt. Aaand then Jennifer comes back and admits she actually left the seeds in the bucket for a few days—and there’s some gunk in there. “It’s only a few of them,” she says.

Jennifer eventually spreads the seeds out on paper towels and says she can “identify many problems,” like the fact that she picked them too early and they soaked for too long.

Later, she spreads them on a pan, puts them in a 300 degree oven for 40 minutes with a little salt and olive oil. The best part: When she goes to eat them, she can’t find the seeds. “Somebody stole the seeds,” she says.

“The moral of this story is that sometimes it’s nice to make a lovely snack for your chickens. And that is what I’ve done,” Jen says. In the final shot, you see a bag full of Jennifer’s sunflower seeds, marked, “chicken feed.”

The whole thing is hilarious and so, so relatable. And, in between cracking up, you might notice the fact that Jennifer’s skin is super glowy without makeup on. Btw, she goes makeup-free pretty much all the time. “If I’m shooting a video or posting

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Mind Your Garden — The Seeds You Plant Today Become the Realities of Tomorrow

Successful entrepreneur Coach Tony Taylor shares his secrets in the shortest, most colorful, powerful personal growth book ever to hit the market

OMAHA, Neb., Sept. 10, 2020 /PRNewswire/ — It’s not every day that a successful self-made entrepreneur coming from nothing, is willing to share his secrets in an easy-to-read book that shows you how to achieve your dreams. 

“I believe we are here to be a contribution to one another. I hope my book will teach people how to create a life they truly love to live,” said Mind Your Garden author and life coach Tony Taylor.

“The less time we spend judging, being jealous and all the other stuff that robs us of our energy, the more we can focus on what really matters in life. I literally came from nothing and it took me more than 30 years to discover the secrets that have worked to fulfill my dreams.”

“I’m revealing it all in a five story series beginning with Mind Your Garden, which is a concise colorful 38-page cartoon illustrated book designed to be read and reread,” said Taylor.

His mother was a single parent and couldn’t afford to send him to college but he somehow made it.  He has his a MBA with an emphasis on marketing and is currently enrolled in a master’s program in divinity. 

“I am constantly hungry for information that can help stuck people become unstuck,” said Taylor.

Besides being a life coach, he owns several businesses, cares for his 77 year-old mother, who resides with him and his husband of nine years along with their three fur-babies.

“I didn’t know that a person coming from my background could have the ability to create anything that they wanted. I have learned through the years that what you think about, you bring about. In my first story I want everyone to understand that thoughts are an important foundation of getting what you want in life,” said Taylor.

This colorful story illustrates how to turn your thoughts into actions, so you can achieve what you want to be creating in the world. There are many 250+ page personal growth books out there but Taylor has created the smallest version, inspired by children’s books, that tells a story in a fun way.

The ultimate goal of the book is to let people tap into their potential and live a life they really love. The reason Taylor became a life coach is because when he looked around, he saw people resigned and stuck within the status quo.

“They’ve stopped asking questions, stopped challenging themselves and just settled into a boring existence. We all have ceilings made of glass. This book is about breaking through the ceiling. The more you dream, the bigger your actions and the more you’ll get out of life,” said Taylor.

The character in the book is Daniel, who’s always hurting people by being mean even though he doesn’t want to be that way. When he realizes that it’s possible

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How to harvest seeds from your garden to replant next year | Home & Garden

Flower heads should be dried up. Let the seed and seed pods dry on the plants, and some will just shake off.



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After the tomato mixture ferments, dump the seeds in a sieve and rinse under running water. Next, put the seeds on a paper towel to dry and then store.




» Remove the seeds and put them in an envelope or baggy and store in your basement or freezer. You want them to stay dry, and it’s too humid in the refrigerator.

» A dry, sunny day is best to collect seeds because they’ll contain less moisture.

» If you’re collecting the seeds from several plants, make sure to label the envelopes as you go so there’s no confusion later.

» Tomato seeds have a special coating that keeps them from germinating. To remove it, put the pulp and seeds in a container with a little water and let the mixture sit a few days while it molds over and ferments. Then dump the seeds in a sieve, rinse, transfer to a paper towel to dry and then store.

» You don’t have to freeze seeds — a dark, dry basement or cabinet will work — but Porter says the survival rate will be higher if you do. To ensure that moisture doesn’t rot the seeds, put them in an envelope first and then put the packets in an air-tight plastic bag.

» Some plants will self-seed, especially herbs such as dill and fennel. Some gardeners just toss seeds in a bed in the fall, and while some will come up in the spring, some will rot in the winter dampness.

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