Buying Guide: This olive oil sprayer is the perfect kitchen companion | Home & Garden



Oil Sprayer

(AMAZON)

We hope you enjoy the products we recommend. We may receive a commission if you purchase a product mentioned in this article.


If you’re trying to cook healthier meals at home, you’re probably already stocked with olive oil. But this healthy fat, popular in the Mediterranean diet, is only healthy in moderation—and it can be hard to tell just how much you need when pouring straight from the bottle. That’s where this oil sprayer comes in.

An Even Coat for Even Cooking

Whether you’re roasting, air frying, or baking your meal, this oil sprayer allows you to evenly coat meat or vegetables with a thin layer for a crispy finish without unnecessary calories. The simple pumping action provides a fine mist and keeps your hands clean and free from messy oil while you cook.

It’s Not Just for Olive Oil

This olive oil mister is so handy that you might need two—one for cooking and another for topping off your dishes with salad dressing, soy sauce, or lemon juice. It also handles other healthy oils including sunflower and avocado oil.

Why Customers Love It

With more than 1,400 reviews, this olive oil sprayer is maintaining an outstanding 4.9 out of 5-star average rating on Amazon. Customers love this sprayer for air frying their meals while avoiding excess oil. They also liked that the oil came out in a fine mist rather than a heavy spray. Customers loved this as an alternative to disposable cooking spray bottles since it cut down on waste and cost. At under $10, this was also the perfect housewarming or thank you gift for foodies.

Source Article

Read more

BACKYARD BLISS | Utilising companion planting in your urban garden | Port Macquarie News

life-style, life, Hannah Moloney, Good Life Permaculture

As our spring crops are gradually going in, we’re making space for some sister action to take place, all three of them – corn, pumpkin and beans – together like they should be. These three plants are a guild of plants traditionally grown in Native Amerrican agriculture. Dating back around 5000 years, it is so successful, it’s now on of the most popular “pin ups” for companion planting around the world. The symbiotic relationship between these three plants is particularly wonderful, here’s how it all works. Structurally, the corn does what it does best, and grows tall and straight providing the perfect climbing pole for beans to grow up. The beans provide nitrogen to the soil, being heavy feeders, both the corn and pumpkin lap this up for their own use. Meanwhile the squash (generally a type of pumpkin) sprawls in and around the base of these two plants acting as a living mulch with its big, shady leaves. It also helps suppress or slow the growth of weeds due to this pattern of growth. Apparently corn lacks the amino acids lysine and tryptophan, which the human body needs to make proteins and niacin, but beans contain both and therefore corn and beans together help provide a balanced diet. And of course, if one of the crops fail (due to pest or disease) it is ‘backed up’ by another two – so you never go hungry, clever. From the perspective of the plant’s root profiles, these three plants all have different root ball shapes where they inhabit different levels of soil meaning they’re not competing for nutrients. So clever, so sophisticated. The other great thing about this guild (there are many) is that you can plant it on any scale, so even if you have a small urban garden (like we do) you can still have a productive patch in a relatively small space. We’ve allocated a garden bed roughly 5 metres by 3 metres, which will include around 16 corn and bean plants and two sprawling pumpkin plants. However we’ve also planted it in smaller beds. Being in a cool temperate climate, we’re yet to establish this year’s three sisters garden outside, but we thought we’d get a head start and get the corn and pumpkins going inside first. They’ll be moving outside soon, where we’ll direct sow the beans at the base of each corn plant. When you’re planting this guild, be sure to give the corn a head start as the beans grow so fast they’ll quickly catch up to the height of the corn. If you’re in a warmer climate, you can direct sow all three seeds at the same time straight into your garden area, they’ll all go gang busters. Where ever you are, make sure your soil has lots of food, like manure and compost, as corn and pumpkin are hungry plants and require healthy, nutritious soil to thrive. Utilising companion planting in your urban garden or

Read more

BACKYARD BLISS | Utilising companion planting in your urban garden | The Canberra Times

life-style, life, Hannah Moloney, Good Life Permaculture

As our spring crops are gradually going in, we’re making space for some sister action to take place, all three of them – corn, pumpkin and beans – together like they should be. These three plants are a guild of plants traditionally grown in Native Amerrican agriculture. Dating back around 5000 years, it is so successful, it’s now on of the most popular “pin ups” for companion planting around the world. The symbiotic relationship between these three plants is particularly wonderful, here’s how it all works. Structurally, the corn does what it does best, and grows tall and straight providing the perfect climbing pole for beans to grow up. The beans provide nitrogen to the soil, being heavy feeders, both the corn and pumpkin lap this up for their own use. Meanwhile the squash (generally a type of pumpkin) sprawls in and around the base of these two plants acting as a living mulch with its big, shady leaves. It also helps suppress or slow the growth of weeds due to this pattern of growth. Apparently corn lacks the amino acids lysine and tryptophan, which the human body needs to make proteins and niacin, but beans contain both and therefore corn and beans together help provide a balanced diet. And of course, if one of the crops fail (due to pest or disease) it is ‘backed up’ by another two – so you never go hungry, clever. From the perspective of the plant’s root profiles, these three plants all have different root ball shapes where they inhabit different levels of soil meaning they’re not competing for nutrients. So clever, so sophisticated. The other great thing about this guild (there are many) is that you can plant it on any scale, so even if you have a small urban garden (like we do) you can still have a productive patch in a relatively small space. We’ve allocated a garden bed roughly 5 metres by 3 metres, which will include around 16 corn and bean plants and two sprawling pumpkin plants. However we’ve also planted it in smaller beds. Being in a cool temperate climate, we’re yet to establish this year’s three sisters garden outside, but we thought we’d get a head start and get the corn and pumpkins going inside first. They’ll be moving outside soon, where we’ll direct sow the beans at the base of each corn plant. When you’re planting this guild, be sure to give the corn a head start as the beans grow so fast they’ll quickly catch up to the height of the corn. If you’re in a warmer climate, you can direct sow all three seeds at the same time straight into your garden area, they’ll all go gang busters. Where ever you are, make sure your soil has lots of food, like manure and compost, as corn and pumpkin are hungry plants and require healthy, nutritious soil to thrive. Utilising companion planting in your urban garden or

Read more